This is our last week of Create A Routine According To Your Personality. By now you should have habits and routines set in place throughout the day and night. However, that does not mean to “set it and forget it.” Occasionally, you will need to review your routine to make sure it is still serving […]
Define Your Perfect Evening – Nightly Routine
Do You Have A Nightly Routine? If you are well rested, you will be better equipped to take on the next day. How well do you sleep? Do you have a nightly routine? Do you watch TV, movies, or play games on your phone or computer before bed? As I shared in the first post, […]