The Busy Woman

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The Benefit Of A Routine and Habit Filled Day

By Susie 2 Comments

The Benefit Of A Routine and Habit Filled Day on thebusywoman.com

Why Routine and Habit Have you noticed that it gets harder to make decisions toward the end of the day? There’s only so many decisions one can make in a day before the brain gets tired. That’s why you need to create a routine and habit filled day. Having a routine and habit through the […]

Filed Under: Time Management Tagged With: getting into a routine, habits, new habits, Organization, regroup, routine

Create A New Habit In — How Long?

By Susie Leave a Comment

Create a new habit in how long on thebusywoman.com

Does it only take 21 days to create a new habit? No, and yet because it was quoted as such, that’s the number that stuck. Sadly, it can take less than 21 days to form a bad habit. And sometimes, no matter how hard we try; it takes much longer to form a new habit. […]

Filed Under: Time Management Tagged With: getting into a routine, habit helps, habits, success

The Relationship Between Habits and Willpower

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Relationship between habits and willpower on thebusywoman.com

Difficult, but not Impossible How often do we try to create a new habit or stop a bad one only to realize months later that our willpower faded when we weren’t looking? It’s hard to keep up willpower for any length of time. Sure, we can stick to a low-fat, 1,000-calorie diet and go hungry […]

Filed Under: Time Management Tagged With: getting into a routine, habits, healthy lifestyle, productivity, time management, willpower

Create New Habits in 3 Steps

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Create New Habits in 3 Steps on thebusywoman.com

New Habits We all have times in our lives when we want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or, it could be moving more and taking the dog for a daily walk. Or it […]

Filed Under: Time Management Tagged With: habits, happy life, less stress, productivity, routine

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Meet The Busy Woman

If you don’t already know me, I’m Susie Glennan – The Busy Woman. I’ve been The Busy Woman most of my life, however, I officially got the title in 1999. And now I’m working on being The Patient Woman and learning to slow down. Read More…

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